Finance & money
Health & fitness
Math & education
Date & time
Unit & currency conversion
Home & construction
Home
/
Health & fitness
Calorie calculator
Estimate your daily calorie target based on your activity level and goal.
Sex
Male
Female
Age
Weight (lb)
Height (feet)
Height (inches)
Activity level
Sedentary
Light activity
Moderate activity
Active
Goal
Lose weight
Maintain weight
Gain weight
Result
Maintenance calories
2,668
Target calories for your goal
2,668
Ad space — in-content
Related calculators
TDEE
Health & fitness
Calorie deficit
Health & fitness
Macro
Health & fitness